Saturday, December 21, 2019
Achieving work-life balance just another stressor for stressed-out workers
Achieving work-life balance just another stressor for stressed-out workersAchieving work-life balance just another stressor for stressed-out workersIts National Stress Awareness month, and to celebrate (?), LinkedIn surveyed 2,843 professionals about what made them feel pressure at work. They found that half (49%) of workers reported feeling stressed in their jobs.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThe top 5 reasons for stress at workFair enough.When broken down by generation, it was found that Millennials and Generation X were the least stressed, and Baby Boomers as they prepare for a retirement in an uncertain world the most.Other findingsComparably also did a survey about stress in the workplace. They found that more than half of all workers felt burnt out at work.Their top stressorsUnclear goals 41%Bad manager 16%Commute 16%Difficult co-workers 14%Too-long hours 13%Not surpri singly, one-third of ansicht workers said that work-life balance was the most important workplace benefit.Although if you look up to the first study, its a lack of work-life balance that causes stress in 70% of workers. It appears that the neverending struggle to achieve work-life balance is, unfortunately, also another stressor.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people
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